Does Assam Tea have caffeine?
Like all black teas, Assam has medium to high levels of caffeine and thhat’s what makes it a great breakfast tea!
Can I have it with Milk?
Assam tastes great with milk and spices as it’s intense flavors are not drowned out by the milk and sweet spices. Assam’s rich, bold taste makes it ideal for making masala chai as well.
Is it Healthy?
Assam tea may be high in caffeine, but its vitamins, minerals, and antioxidants make it a healthy alternative to a cup of coffee in the morning. It increases your metabolism, resulting in burning more fat and giving you an energetic boost.