Rajma rice is not a dish; it's a combo of feeling, love, and emotions for every Indian. Its decorum reveals a sense of royalty, so it is served as a palate, irrespective of any occasion, be it a marriage, ceremony or a simple lunch. Its appetizing aroma can be smelt at every second house on the street. You can say it's a 'Dish of every house.'
This finger-licking good dish very cleverly sets in every mood to lift up the happiness. The reason Indians go gaga over it is because of its thick and mildly spicy gravy that excellently combines with kidney beans and rice producing the perfect meal.
But did you know that this incredible recipe is actually not Indian (sorry Indians!). The dish is an original of Mexico, brought by the Portuguese to India. But yes, another fact is that the dish has been made more delicious by North Indians with the addition of onions, Chutney, Papadum, and Raita (a condiment made from yogurt/curd).
Most people don't prefer Rajma rice, assuming that it may not be a healthy option to choose. But a plate of Rajma rice is a complete protein meal. Read some nutritional facts about the beloved Rajma rice and get surprised:
The combo meal fulfills 40-50% of daily dietary fiber needs. Fiber keeps the bowel smooth, reduces constipation, and lowers the blood cholesterol level.
The abundance of minerals, calcium, and iron in it makes it a low glycemic food that keeps your stomach full for longer hours, giving no hunger pangs.
When nutrition complements taste, why look for junk food when hungry? No need to head to an Indian restaurant to have the delicious Rajma rice. It's one of the easiest dishes to cook. So follow some quick steps and have a deliciously healthy plate -
So here you go, a delicious treat! Rajma Rice tastes 2 times better when eaten with your friends. So plan a get-together and spread more love with Rajma rice. Enjoy your meal!
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