Choose Health and Fitness with Whole Brown Flax Seeds from Pride of India
Whole Brown Flax Seeds from Pride of India is a great inclusion to your diet when you are looking to boost your health and immunity without putting in much effort. These little seeds primarily used for oil that comes loaded with nutrition have gained the popularity of healthy food and snack.
To add to the benefits, you can also use ground or powdered flax seeds for hair growth is also quite well known. Apart from flax seeds for eating, it is used in various masks and treatments and has similar effects for skin and nails as well. Include a flaxseed diet and enjoy its several benefits.
Directions to Use:
Flax seeds can be consumed in their raw form or can be supplemented with dishes like yogurt, smoothies, rice, or eggs. To make a flax paste, mix the seeds in a 1:10 ratio with water due to their high liquid absorbing properties.
We suggest you consume 1 to 1.5 tablespoons of Flax seeds two times a day (1 ounce daily) for a healthy and balanced life.
This product has been packed in a facility that processed nuts/soy. For any specific health conditions, we recommend consulting your physician before consuming this item.